Whether you’re a homeschooling mom, a teen daughter, or a grandpa wanting to stay strong, these short, guided Pilates sessions meet you right where you are!

Led by Jan McGrath from PilatesWholeBody.com, a Certified Pilates Instructor and homeschool mom, the program is gentle, empowering, and rooted in neuroscience for whole-body wellness.

🧘‍♀️ 3 short videos/month (25 min each)
 🧠 Brain-based, pain-reducing approach
💡 Easy modifications for every age & stage
 👩‍👧 Work out solo or make it family time!

Because you give so much to your family, here’s something just for you: HSLDA members enjoy 15% off every month—our way of saying thanks for being part of the homeschooling community.