Attention Under Attack

Our attention is under constant assault, making it harder to learn and connect. Screen time is a common issue—a point of conflict—in nearly every household. Both children and adults struggle to put their devices down. Why?

Trillions of dollars fuel technologies designed to keep us glued to our screens by triggering biological responses. This impacts our learning, emotions, and relationships. Screen time is a huge problem, and it's not your fault. Together, we can take back control.

Healthy Digital Habits for the Whole Family

Wish you could lock up certain apps with a key? Meet Unpluq, a neurologist and pediatrician backed app + wireless key. Unpluq helps reduce app use and screen time, fostering focus and family connection. Users cut screen time by over 1.5 hours daily on average—even more for heavy users.

WHAT CUSTOMERS ARE SAYING

“I use your app and tag on my daughter's phone. I have not found a better way to control her app and Internet use." - Kathryn Wood

“I've used the tag to turn my iPhone into a slightly dumb smartphone by blocking web browsers and social apps, and having my wife hold onto the tag for me. Needing to find her to unlock it is enough of a block to keep me from wasting time.” - Ian Brown

“My son, 13, is a big fan of Unpluq. He used to scroll TikTok and Instagram for hours and hours. Now he does something sensible, like homework.” - Roel Timmers

"The app has really helped me out and given me a lot of time back. I didn’t realize how often I would get stuck in “App Loops” where I just keep scrolling down timelines and then switching apps over and over again.” - Anna Nykin

Anyone Can Try Unpluq Free for 7 Days

Download Unpluq in the Google Play Store or the App Store for a 7 day trial (digital only, no physical tag). HSLDA members can receive 25% off the full subscription. See details below. 

Learn more at unpluq.com!